Transmontana Bean Stew

Transmontana Bean Stew is a traditional and comforting dish from the Trás-os-Montes region in northern Portugal. Rich in flavour and filled with typical Portuguese ingredients, this recipe combines beans, assorted meats, and traditional sausages, resulting in a hearty meal that is perfect for colder days.

Highly appreciated for its authenticity and intense flavour, Transmontana Bean Stew is ideal for bringing family together around the table and celebrating traditional Portuguese cuisine. Served piping hot, it pairs perfectly with white rice and fresh parsley.

Products in the Kit:

CHA-BCN0221 – Porminho Bacon Cubes 75g x 2
CHA-TRA0719 – Porminho Traditional Chouriço 400g
GRO-BND4069 – Cister Red Dried Beans 500g
FRZM-POR3211 – Bisaro Pork Neck 1 Kg

Preparation

1. Soak the beans for a few hours or overnight. Cook until tender and set aside.
2. In a large saucepan, heat the olive oil and sauté the onion and garlic until golden.
3. Add the pork, sliced chouriço, and diced bacon. Cook until well browned.
4. Add the chopped tomatoes and bay leaf, mixing well. Season with salt and black pepper to taste.
5. Add the cooked beans and a little of the cooking water to create a rich broth. Simmer over low heat for about 20 minutes to allow the flavours to develop.
6. Finish with chopped parsley and serve hot with white rice.

Ingredients

• 500g red or white beans
  • 400g pork, cut into cubes
  • 1 Portuguese chouriço, sliced
  • 150g diced bacon
  • 1 large onion, chopped
  • 3 garlic cloves, chopped
  • 2 chopped tomatoes
  • 2 tablespoons olive oil
  • 1 bay leaf
  • Salt to taste
  • Black pepper to taste
  • Chopped parsley for garnish