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When summer arrives, all we want are light, practical, and flavourful meals. And few options are as versatile and nutritious as Ramirez sardines – a true classic of Portuguese cuisine that has also won over palates in the UK.
Tradition and Quality in Every Can
Ramirez is one of the oldest canned food brands in the world, still in operation, with over 160 years of history. Over time, the brand has become synonymous with quality, sustainability, and respect for Portuguese traditions.
The sardines are responsibly sourced and prepared using methods that preserve the fish’s flavour and nutrients. Rich in omega-3, protein, and vitamins, they’re an excellent choice for anyone seeking a healthy, balanced diet, without compromising on taste.
Perfect for Summer: Quick, Light, and Delicious
Summer calls for practical cooking and dishes that combine freshness with simple ingredients. Ramirez’s sardines are perfect for this! Check out some quick recipe ideas for hot days:
- Mediterranean Sardine Salad: lettuce, cherry tomatoes, cucumber, black olives, red onion, and Ramirez sardines. Drizzle with olive oil and lemon.
- Sardine & Avocado Toast: lightly toasted bread, a layer of mashed avocado, and sardines on top. Add a pinch of salt and pepper, and it’s ready!
- Cold Pasta with Sardines: cooked short pasta served cold with shredded sardines, roasted peppers, arugula, and a splash of balsamic vinegar.
- Portuguese-Style Snack Board: sardines, cured cheese, fresh bread, olives, and a good white or green wine. Perfect for picnics or a sunny late afternoon.
Available at Delicias Stores and Online
At Delicias, you’ll find a wide selection of Ramirez sardines: in olive oil, natural, with lemon, spicy, and more. Visit one of our physical stores or shop online and get them delivered to your door!
Enjoy the flavours of summer with the Portuguese tradition of Ramirez sardines – simple, healthy, and full of taste.