{"id":69937,"date":"2020-10-27T09:52:00","date_gmt":"2020-10-27T09:52:00","guid":{"rendered":"https:\/\/www.delicias-uk.com\/?p=69937"},"modified":"2024-10-03T09:57:42","modified_gmt":"2024-10-03T09:57:42","slug":"castanha-portuguesa","status":"publish","type":"post","link":"https:\/\/www.delicias-uk.com\/pt-pt\/castanha-portuguesa\/","title":{"rendered":"CASTANHA PORTUGUESA"},"content":{"rendered":"\n<p>Com\u00a0o\u00a0Outono\u00a0chegam\u00a0as\u00a0castanhas\u00a0assadas. Sabia que as\u00a0castanhas, que\u00a0actualmente\u00a0s\u00e3o\u00a0quase\u00a0um\u00a0pit\u00e9u,\u00a0tiveram,\u00a0noutros\u00a0tempos,\u00a0uma\u00a0enorme\u00a0import\u00e2ncia\u00a0na\u00a0dieta\u00a0dos\u00a0portugueses? No\u00a0s\u00e9culo\u00a0XVII,\u00a0eram\u00a0mesmo\u00a0um dos\u00a0produtos\u00a0b\u00e1sicos\u00a0da\u00a0alimenta\u00e7\u00e3o\u00a0dos\u00a0beir\u00f5es\u00a0e\u00a0transmontanos,\u00a0chegando, se\u00a0necess\u00e1rio, a\u00a0substituir\u00a0o\u00a0p\u00e3o\u00a0ou\u00a0as batatas.<br><br>A\u00a0castanha\u00a0que\u00a0comemos\u00a0\u00e9, de facto,\u00a0uma\u00a0semente\u00a0que surge no interior de um\u00a0ouri\u00e7o\u00a0(o\u00a0fruto\u00a0do\u00a0castanheiro). Mas,\u00a0embora\u00a0seja\u00a0uma\u00a0semente\u00a0como\u00a0as\u00a0nozes,\u00a0tem\u00a0muito\u00a0menos\u00a0gordura\u00a0e\u00a0muito\u00a0mais\u00a0amido (um\u00a0hidrato<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com\u00a0o\u00a0Outono\u00a0chegam\u00a0as\u00a0castanhas\u00a0assadas. Sabia que as\u00a0castanhas, que\u00a0actualmente\u00a0s\u00e3o\u00a0quase\u00a0um\u00a0pit\u00e9u,\u00a0tiveram,\u00a0noutros\u00a0tempos,\u00a0uma\u00a0enorme\u00a0import\u00e2ncia\u00a0na\u00a0dieta\u00a0dos\u00a0portugueses? No\u00a0s\u00e9culo\u00a0XVII,\u00a0eram\u00a0mesmo\u00a0um dos\u00a0produtos\u00a0b\u00e1sicos\u00a0da\u00a0alimenta\u00e7\u00e3o\u00a0dos\u00a0beir\u00f5es\u00a0e\u00a0transmontanos,\u00a0chegando, se\u00a0necess\u00e1rio, a\u00a0substituir\u00a0o\u00a0p\u00e3o\u00a0ou\u00a0as batatas. A\u00a0castanha\u00a0que\u00a0comemos\u00a0\u00e9, de facto,\u00a0uma\u00a0semente\u00a0que surge no interior de um\u00a0ouri\u00e7o\u00a0(o\u00a0fruto\u00a0do\u00a0castanheiro). Mas,\u00a0embora\u00a0seja\u00a0uma\u00a0semente\u00a0como\u00a0as\u00a0nozes,\u00a0tem\u00a0muito\u00a0menos\u00a0gordura\u00a0e\u00a0muito\u00a0mais\u00a0amido (um\u00a0hidrato<\/p>\n","protected":false},"author":43534,"featured_media":69935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1666],"tags":[],"class_list":["post-69937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-pt-pt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/posts\/69937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/users\/43534"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=69937"}],"version-history":[{"count":1,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/posts\/69937\/revisions"}],"predecessor-version":[{"id":69938,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/posts\/69937\/revisions\/69938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/media\/69935"}],"wp:attachment":[{"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=69937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=69937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delicias-uk.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=69937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}